pj mcmahon

"get used to being


I’m a former Muay Thai Fighter and national champ (amateur). I graduated from University of Rhode Island, where I was captain of the rugby team, and gained training experience as an Equinox Personal Trainer. I now coach and teach Muay Thai and MMA.

PJ's Schedule

What drives you as a trainer?

Seeing someone achieve goals that they never even imagined.

What workout move do you swear by?

Sprints! As an Muay Thai coach, it’s the best way to get fighters ready.

Best quick lunch in NYC?

Dig Inn.

Current obsession?

Buying new gloves or gear.

What’s your passion project?

Getting people to learn a martial art while getting a great workout.