mike michalski

"Challenge yourself every day!"

I left a career in politics to pursue a life-long passion for health and wellness. It was the best decision I ever made. I couldn’t imagine doing anything else. I built my business on a holistic approach to wellness, focusing intently on the connection between mind and body. My goal is to change the lives of each and every client I have the pleasure of working with.


Mike's Schedule

What drives you as a trainer?

To help people become better versions of themselves—however small or lofty their goals. 

What workout move do you swear by?

HIIT Training.

Best quick lunch in NYC?

INDAY or Hu Kitchen.

Current obsession?

Sneakers. I can never have enough!

What’s your passion project?

To make health and wellness accessible, relatable, and sustainable for anyone’s lifestyle.