patrick mcgrath

"Small changes

create big results."

I grew up in a home where creativity and healthy living were celebrated, so I always knew I wanted to go beyond a typical corporate career. After moving to NYC I fell into the group fitness scene and attended the American Academy of Personal Training. My passion became my career. I’ve appeared in New York Magazine, Buzzfeed, Vogue, Gayletter and Good Morning America. I create classes based on a wide variety of training methods and I believe it’s important to laugh while you train—especially during the hardest parts.


Patrick's Schedule

What drives you as a trainer?

I’m driven by the hard work and passion my clients bring.

What workout move do you swear by?

Squats, every day!

Best quick lunch in NYC?

Sweetgreen if I am on the go, or Jack’s Wife Freda for a quick sit-down.

Current obsession?

If you follow me on social media you’ll see I am OBSESSED with my French bulldog Murphy. It’s borderline obnoxious.

What’s your passion project?

I host an annual donation-based class to benefit different LGBTQ community and homeless shelters in NYC.